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Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 12 hours ago...seedsLegumes; fish; fresh fruits and vegetables; whole grains; moderate amount of lean meat and...
This One Simple Diet Flex Can Improve Heart Health | Fox 11 Tri Cities Fox 41 Yakima
FOX 11/41 Yakima· 12 hours agoHeart disease remains the leading cause of death globally, and poor diet, including high meat...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life Style via AOL· 53 minutes ago...extra-virgin olive oil, avocado oil, avocados) Herbs and spices Water Eat these foods in...
Plant-based ultra-processed foods may raise heart disease and mortality risk
MedicalNewsToday via AOL· 4 days ago“If they understand something to be made of plants and understand that they are encouraged to eat...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 1 day agoA poor diet was defined as one with too many refined grains, processed meat and sugary beverages,...
WHO blames ultra-processed foods, alcohol for millions of annual deaths
Just Drinks via Yahoo Finance· 6 days agoIn the European region, nearly 7,500 deaths...the data, the WHO said 426,857 deaths per year in...
‘Not me watching this while eating a hot dog’: Cancer dietitian shares which grocery store meats are...
The Daily Dot· 6 days agoA registered dietitian nutritionist, who specializes in oncology nutrition, shared which grocery...
Are plant-based burgers really bad for your heart? Here's what's behind the scary headlines
Medical Xpress· 5 days agoThe Daily Mail ran with: "Vegan fake meats are linked to increase in heart deaths, study suggests:...
Ultra-processed foods and alcohol contribute to 2.7m deaths a year – WHO
Press Association News via AOL· 6 days agoUltra-processed foods (UPFs), alcohol, tobacco and fossil fuels are killing 2.7 million people every...
Women eat less meat than men. But should they?
Yahoo Life Style via AOL· 5 days agoA 2023 study published in the European Heart Journal found that rates of both heart disease and diabetes were elevated about equally for men and women...