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6 signs you're eating too much protein, according to dietitians
TODAY via Yahoo News· 11 hours agoProtein is essential to your body functioning at its best, but it's possible to overdo it. Two...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 6 days agoBuild muscle and balance your gut microbiome with these expert-approved healthy protein picks....
Meet the man who combines science, technology and magic to understand proteins - Marketplace
Marketplace· 2 hours agoMarketplace’s Lily Jamali recently visited the company’s headquarters to meet with Parag Mallick,...
Weight loss: Protein-rich diets may change gut bacteria, reduce fat
Medical News Today· 21 hours agoThe composition of the gut microbiome is being increasingly recognized as essential for overall...
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 1 day agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
Fitness Editors Tested The Best Protein Powders—Here Are Their Favorites
Women's Health via Yahoo News· 2 days agoProtein powder is a convenient way to supplement your daily protein goals. Here are the best protein...
What is the healthiest bread? Dietitians reveal their favorites
The Today Show via AOL· 13 hours agoBread is a simple staple food that can provide a ton of nutrients — especially fiber and protein —...
14 Heart-Healthy Lunches to Make Forever
Eating Well via Yahoo News· 11 minutes agoSalmon, sardines or mackerel would work just as well in this quick recipe. Use the remaining herb sauce as a dressing for salads or grain bowls, as a...
Hercules' Nectar: How to Prepare the Protein Shake That Quickly Boosts Muscle Mass
CCM· 21 hours agoThis smoothie provides 19 grams of protein, the molecule responsible for repairing muscle tissue.
Men’s energy and vitality plummets for 6 reasons. Boost it back up this way
Fox News via Yahoo News· 3 hours agoFor Men’s Health Month, several doctors shared with Fox News Digital some common reasons for...
