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6 signs you're eating too much protein, according to dietitians
The Today Show via AOL· 5 hours agoProtein is essential to your body functioning at its best, but it's possible to overdo it. Two...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 6 days agoBuild muscle and balance your gut microbiome with these expert-approved healthy protein picks....
Weight loss: Protein-rich diets may change gut bacteria, reduce fat
Medical News Today· 15 hours agoThe composition of the gut microbiome is being increasingly recognized as essential for overall...
Al fresco summer lunches: Ditch the sandwiches and try these fresh and healthy recipes
The Independent via Yahoo News· 32 minutes agoThe kale crustless quiche can be made ahead and goes down a storm at picnics. A nutritious...
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 20 hours agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
Fitness Editors Tested The Best Protein Powders—Here Are Their Favorites
Women's Health via Yahoo News· 2 days agoProtein powder is a convenient way to supplement your daily protein goals. Here are the best protein...
What is the healthiest bread? Dietitians reveal their favorites
TODAY via Yahoo News· 6 hours agoBread is a simple staple food that can provide a ton of nutrients — especially fiber and protein —...
Hercules' Nectar: How to Prepare the Protein Shake That Quickly Boosts Muscle Mass
CCM· 14 hours agoThis smoothie provides 19 grams of protein, the molecule responsible for repairing muscle tissue.
State's climate fight bleeds into meat sector
Gloucester Daily Times· 11 hours agoPledging his support for the alternative protein industry, Sen. Barry Finegold, D-Andover, told a crowd of plant-based meat vendors and researchers...
The 9 Healthiest Nuts
Verywell Health via Yahoo News· 9 hours agoNuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often may counteract the health...
