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    • How much protein do you need to build muscle?

      How much protein do you need to build muscle?

      Tom's Guide via Yahoo News· 4 days ago

      Man sitting on a workout bench drinking from protein shaker during resistance workout. If your goal is to build muscle, it’s not just about lifting heavy...

    • 16 Gut-Healthy Snacks That Are High in Protein

      16 Gut-Healthy Snacks That Are High in Protein

      Eating Well via Yahoo News· 1 day ago

      Foods like dairy, legumes and whole grains pack these snacks with at least 7 grams of protein per serving, which can help support muscle recovery,...

    • Can You Get Asthma as an Adult?

      Can You Get Asthma as an Adult?

      Health via Yahoo News· 11 minutes ago

      Combination medications may involve combining an inhaled corticosteroid with long-acting or short-acting beta-agonist bronchodilators. Biologics: These...