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30 exercises to tone your entire core and reduce back pain
The Today Show via AOL· 18 hours agoStart by lying down on your stomach. Lift the right arm and the left leg off the ground. Then...
Russia-Ukraine war: List of key events, day 811
Al Jazeera· 12 hours agoAt least 20 people were injured in northeastern Kharkiv, Ukraine’s second-biggest city, after Russia struck residential areas, including a high-rise...
10 Best Strength Exercises for Men to Sculpt Bigger Biceps & Triceps
Eat This, Not That! via AOL· 5 days agoIn the quest to sculpt sleeve-busting arm muscles, you need to begin with a strategic selection of...
Ukrainian troops pull out of some areas and Zelenskyy postpones foreign trips amid Russian offensive
Detroit News· 44 minutes agoUkrainian forces withdrew from some areas of the country's northeast and battled Russian troops in...
Struggling With Shoulder Mobility? Here's Your Fix.
Men's Health via Yahoo News· 23 hours agoYou also use your shoulder to raise your arm out to the side, as you do during lateral raises, and topull your arm close to your torso ...
Survivors Describe Their Heart Attack Experience: The Terrifying Signs That Something Was Wrong
BuzzFeed via Yahoo News· 2 days agoUnfortunately, heart attack symptoms — and their severity — can differ from person to person. The ...
Zaporizhzhia Update: Russia claims it recaptured key outpost of Robotyne
Newsweek· 2 hours agoRussian forces have captured Robotyne, a key village on Ukraine's southern Zaporizhzhia front,...
Traffic blocked by crash
WGAL 8 Susquehanna Valley· 1 hour agoCrews were called to the scene just before 8 a.m.
This Low-key French Town Has Cool Hotels, Excellent Surfing, and Avant-garde Fashion — How to Plan...
Travel+Leisure via Yahoo News· 18 hours agoI wanted to go immediately. But the whirl of life meant almost a decade would pass before my trip —...
House fire in Brownstown draws numerous first responders to battle blaze
The News-Herald· 2 hours agoNeighbors ran to the house and helped pull the owner’s boat out of the line of fire.