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    • How Many Steps Per Day Do People Take on Average?

      How Many Steps Per Day Do People Take on Average?

      Verywell Health via Yahoo News· 2 months ago

      Medically reviewed by Amy Kwan, PT Many believe that achieving 10,000 steps daily is the standard for good health, but studies show that the average...

    • A quick and easy guide to the Mediterranean diet

      A quick and easy guide to the Mediterranean diet

      Deseret News via Yahoo News· 9 months ago

      What is the Mediterranean diet? What are the 8 components of the Mediterranean diet? Mediterranean diet benefits. Can you eat eggs on the Mediterranean...