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What Happens to Your Body When You Take Calcium Every Day
Eating Well via Yahoo News· 7 days agoThat’s why these two nutrients go hand in hand. The Recommended Dietary Allowance of calcium for...
How to Actually Stay Hydrated
Time via Yahoo News· 2 days agoHow much water should you drink each day? There’s no Recommended Daily Allowance (RDA) for water. This is because hydration needs can vary dramatically...
Here's What Happens When You Eat Cashews Every Day
MSN News· 3 days agoDensely nutritious and good for your heart and brain, cashews can be much more than just a snack food. Here's what happens if you add them to your daily...
17 A-listers who starred in critics' most-hated movies
Business Insider via Yahoo News· 1 day agoSean Connery in "Highlander II: The Quickening."Etienne George/RDA/Getty Images While the original...
The 30-30-30 rule for weight loss is going viral. Experts explain how and if it works
The Today Show via AOL· 7 days agoNot everyone can stomach food that early," says Schmidt. “I think there is a benefit to having 30...
Fitness Master: Presenting all the pieces to the protein puzzle | Times News Online
Times News· 4 days agoBecause I had been thinking about something truly cutting edge when I first proposed it about 30 years ago - to consume double to triple the US RDA recommendation of protein ...
2024 Nevada Primary Election: Churchill County Commissioner, District 1
Nevada Appeal· 11 hours agoEach year local government entities must go through a budget development process, which begins each January for preparation of the fiscal year beginning July 1. During this process, appointed ...
Lake County welcomes convention center proposals
Chicago Tribune via Yahoo Finance· 5 days agoLake County Commissioners are ready to give potential developers of a county convention and event center up to five months to put their best proposals...
Ditch the Pre-Race Pasta for These 7 International Endurance Superfoods
Triathlete / Inside Triathlon· 2 days agoWatch any race, and you’ll be awed by the variations in fueling: While one person sucks down nothing...
Prepping for Menopause in Your 30s Could Help the Transition Feel a *Little* Easier—Here's 6 Ways To...
Well and Good· 3 days agoIn the U.S., the average age of menopause (i.e., the end of menstruation and thus your reproductive...
