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Here's What Happens When You Eat Cashews Every Day
MSN News· 3 days agoDensely nutritious and good for your heart and brain, cashews can be much more than just a snack food. Here's what happens if you add them to your daily...
The 30-30-30 rule for weight loss is going viral. Experts explain how and if it works
AOL· 6 days agoA new wellness regimen called the “30-30-30” method has been trending on TikTok, with many claiming it’s an effective way to meet weight loss goals. The approach, which focuses on protein intake ...
17 A-listers who starred in critics' most-hated movies
Business Insider via Yahoo News· 18 hours agoSean Connery in "Highlander II: The Quickening."Etienne George/RDA/Getty Images While the original...
How to Actually Stay Hydrated
Time via Yahoo News· 2 days agoHow much water should you drink each day? There’s no Recommended Daily Allowance (RDA) for water. This is because hydration needs can vary dramatically...
What Happens to Your Body When You Take Calcium Every Day
Eating Well via Yahoo News· 6 days agoThat’s why these two nutrients go hand in hand. The Recommended Dietary Allowance of calcium for...
Fitness Master: Presenting all the pieces to the protein puzzle | Times News Online
Times News· 4 days agoBecause I had been thinking about something truly cutting edge when I first proposed it about 30 years ago - to consume double to triple the US RDA recommendation of protein ...
Lake County welcomes convention center proposals
Chicago Tribune via Yahoo Finance· 5 days agoLake County Commissioners are ready to give potential developers of a county convention and event center up to five months to put their best proposals...
UFC News: Joaquin Buckley Brands Ex-Champions
Sports Illustrated· 2 days agoJoaquin Buckley is willing to pause his ascent up the welterweight rankings in order to take on some big names from the UFC lightweight division. “New...
Prepping for Menopause in Your 30s Could Help the Transition Feel a *Little* Easier—Here's 6 Ways To...
Well and Good· 3 days agoIn the U.S., the average age of menopause (i.e., the end of menstruation and thus your reproductive...
How moving the Med City Marathon's finish line downtown helped businesses
Post-Bulletin· 2 days agoThe finish line of the Med City Marathon brought hundreds of runners to the heart of downtown Rochester over the weekend. Marathon organizers and the Rochester Downtown Alliance coordinated ...
