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Jillian Michaels Is Finally Pain-Free 2 Years After Freak Accident and Spinal Injury: 'I Made...
People via Yahoo News· 1 month agoThe fitness trainer and wellness expert tells PEOPLE that she's made a "full recovery" since...
How to Injury-Proof Your Workouts
Outside via Yahoo News· 2 years agoThis article originally appeared on Oxygen It's ironic: Strength training can help prevent numerous muscle and joint injuries, yet many people still get...
Dr. Maro: Prehabilitative therapy helps pets stay strong
Beaver County Times via Yahoo News· 1 year agoWe’ve all heard of rehabilitative and physical therapies for humans and animals, but do you know...
Jeremy Renner recalls being 'awake through every moment' of snowplow accident in 1st interview
Yahoo Celebrity via AOL· 1 year agoJeremy Renner is giving his first interview since his New Year's Day snowplow accident. (Photo: Theo...
I did this exercise for a week — and it dramatically helped my back pain
Tom's Guide via Yahoo News· 10 months agoa photo of a woman doing the thread the needle stretch Here on the Tom’s Guide fitness desk, we love...
Here's what 30 minutes on the elliptical can do to your body
Tom's Guide via Yahoo News· 5 months agoA woman on an elliptical machine . Whether you’ve re-joined your local gym, or you’re looking for...
The Right and Wrong Way to Foam Roll
Outside via Yahoo News· 11 months agoThis article originally appeared on Outside Running is tough on your body. With every step, you're subjecting your body's soft tissues to a crazy amount...
How Obstacle Racing Became Wanda Kriebel’s Unlikely Support Through Injury
Women's Running via Yahoo News· 2 years agoThis article originally appeared on Womens Running The first time Wanda Kriebel's son, Harley, told...
Expert fitness coaches recommend these nine strength training exercises for weight loss
Fit & Well via Yahoo News· 1 year agoWoman performing weighted lunge. People often overlook using strength training exercises for weight...
Lower Back Pain When Running? Here’s Why (and How to Find Relief)
Verywell Health via Yahoo News· 1 month agoIf you have lower back pain when running, it could be due to repetitive stress, core weakness, or...
