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Unpaid care disproportionately affects low-income households across Europe
Medical Xpress· 5 hours agoUnpaid care has a huge impact on mental health and is more likely to be provided by people from...
Sleep: Eating more fruits and vegetables may improve duration
Medical News Today· 13 hours agoResearchers from Finland recently conducted a study to examine the relationship between sleep...
Late bedtimes linked to worse mental health outcomes, study finds
Medical News Today· 7 hours agoGoing to bed after 1 a.m. may have a negative impact on mental health, according to a new study. Researchers say an individual’s chronotype — whether they ...
Gardening can improve your mental and physical health, research finds
The Independent via Yahoo News· 1 day agoLast year, in an Australian study with 4,919 middle-aged and older adults, researchers found that...
Another popular low-calorie sweetener increases risk of heart attacks and strokes, Cleveland Clinic ...
The Cleveland Plain Dealer· 2 hours agoConsuming products sweetened with the sugar substitute xylitol increases the risk of cardiovascular...
Researchers say getting more sleep at night can lead to improved overall happiness
CBS News· 1 day agoA study from researchers at Baylor University show that happiness may be correlated with the amount...
Digital games may be an overlooked ally in mental health
Medical Xpress· 8 hours agoResearchers from UO's School of Journalism and Communication investigated brain-training games,...
The body's own lipids affect mental disorders: Can specific inhibitors help?
Medical Xpress· 8 hours agoIncreased levels of bioactive lipids produced naturally in the body, which affect excitatory transmission between brain cells, promote mental disorders. The results of the ...
Researchers find a poor quality diet may lead to brain changes associated with depression and...
Medical Xpress· 1 day agoThe researchers also found that these changes are associated with rumination, a part of the diagnostic criteria for conditions affecting mental health, ...
4 Proven Ways to Increase Your VO2 Max
Bicycling via AOL· 2 hours agoBut one of the most important factors that affects your rides is your VO2 max. VO2 max is a measure of the...accurate as an in-lab test. In terms of how...
