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The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 22 hours agoThis is because it reduces consumption of fat, saturated fat, cholesterol and salt. The DASH Diet Emphasizes Fruits and Vegetables, too "The DASH
10 Foods and Beverages That Can Dehydrate You
Health via Yahoo News· 18 hours agoChips and Pretzels Savory snacks, like chips and pretzels, are one of the main sources of sodium in American diets. Following a high salt diet can...
The anti-inflammatory foods that will help you live longer – plus three recipes to try
The Telegraph via Yahoo News· 4 days agoHealth and nutrition experts disagree about many things, but there’s one topic on which there’s...
There's a New Spoon That Can Help Reduce Your Salt Intake
Food & Wine via Yahoo News· 23 hours agoUniversity’s Chan School of Public Health stats for the average American, who consumes 3400...
Mediterranean diet: Key nutrients may help slow brain aging
Medical News Today· 18 hours agoPrevious research has supported the multiple health benefits of the Mediterranean diet, including...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 4 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
Mushrooms with Cured Egg Yolk
Men's Health via AOL· 21 hours agoIn a blender or food processor, pulverize the dried shiitake with ¼ cup kosher salt. Transfer 2/3 of this mixture to a small bowl. Carefully crack in the...
20 low-carb veggies that will fill you up
The Today Show via AOL· 8 hours agoGreen beans (4.27 carbs per cup) There’s nothing boring about green beans and they will be your best companion when it comes to keeping your hunger...
Utah snow leopard expecting her first cub at Hogle Zoo
KTVX via Yahoo News· 16 hours agoHallyburton said the Hogle Zoo’s animal care and health teams have been doing ultrasounds with Babs,...
How Adding Nuts to a Low-Carb Diet Boosts Mood and Burns Fat Faster: Breakthrough Study
Woman's World via Yahoo News· 2 days agoThey ate a mostly unprocessed diet with 2 oz. or ¼ cup of nuts daily and got about 40% of their...
