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These Are the 2 Best Drinks To Lower Your Blood Sugar, According to Registered Dietitians
Parade via Yahoo News· 9 months agoIf one of your health goals is keeping your blood sugar balanced, there’s a good chance your kitchen...
5 Protein Pastas That Are Worth The Money
Trail Runner via Yahoo News· 1 year agoPasta is one of the easiest ways to consume digestible carbs in the days leading up to a race. An endurance athlete requires 1.2-1.4 grams of protein per...
Should You Drink Coffee Before Bed? The Answer Might Surprise You
Real Simple via Yahoo News· 1 year agoA dietitian’s insight on coffee as a nighttime drink. For many, coffee isn’t just reserved for...
Here's What Happens to Your Body if You Eat Ice Cream Every Day
Parade via AOL· 9 months agoNo matter how filling and delicious their dinner is, many people get a craving for something sweet...
The Best Types Of Sweet Potatoes For Every Favorite Southern Dish
Southern Living via Yahoo News· 6 months agoThere's more than one kind of sweet potato, and getting the right one makes for the best dishes....
8 Greek Yogurt Health Benefits That Make It So Good for You, According to RDs
Real Simple via Yahoo News· 1 year agoIt's mighty high in protein and a good source of probiotics, but that's not all. Miki1988/Getty...
Female Runners Should Be Aware of Ferritin Levels
Outside via Yahoo News· 2 years agoThis article originally appeared on Womens Running Running can feel exhausting, but it shouldn't leave you so gassed you can't get off the couch for the...
Is It Safe to Take Expired Protein Powder? A Dietitian Weighs In
Eating Well via Yahoo News· 7 months agoAnd how to tell if yours has gone bad. Reviewed by Dietitian Maria Laura Haddad-Garcia Are you...
The #1 Nutrient to Help Reduce Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 9 months agoEat more of this nutrient to help keep your ticker in tiptop shape.Reviewed by Dietitian Jessica...
The 8 Best Foods to Eat If You Have IBS, Recommended by a Dietitian
Eating Well via Yahoo News· 6 months agoIncluding more of these in your diet can ease your gastrointestinal distress.Reviewed by Dietitian...
