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These Are the 2 Best Drinks To Lower Your Blood Sugar, According to Registered Dietitians
Parade via Yahoo News· 9 months agoIf one of your health goals is keeping your blood sugar balanced, there’s a good chance your kitchen...
5 Protein Pastas That Are Worth The Money
Trail Runner via Yahoo News· 1 year agoPasta is one of the easiest ways to consume digestible carbs in the days leading up to a race. An endurance athlete requires 1.2-1.4 grams of protein per...
Should You Drink Coffee Before Bed? The Answer Might Surprise You
Real Simple via Yahoo News· 1 year agoA dietitian’s insight on coffee as a nighttime drink. For many, coffee isn’t just reserved for...
8 Greek Yogurt Health Benefits That Make It So Good for You, According to RDs
Real Simple via Yahoo News· 1 year agoIt's mighty high in protein and a good source of probiotics, but that's not all. Miki1988/Getty...
Here's What Happens to Your Body if You Eat Ice Cream Every Day
Parade via AOL· 9 months agoNo matter how filling and delicious their dinner is, many people get a craving for something sweet...
The Best Types Of Sweet Potatoes For Every Favorite Southern Dish
Southern Living via Yahoo News· 6 months agoThere's more than one kind of sweet potato, and getting the right one makes for the best dishes....
Is It Safe to Take Expired Protein Powder? A Dietitian Weighs In
Eating Well via Yahoo News· 7 months agoAnd how to tell if yours has gone bad. Reviewed by Dietitian Maria Laura Haddad-Garcia Are you...
The 8 Best Foods to Eat If You Have IBS, Recommended by a Dietitian
Eating Well via Yahoo News· 7 months agoIncluding more of these in your diet can ease your gastrointestinal distress.Reviewed by Dietitian...
How Does Alcohol Affect Your Brain Health?
Eating Well via Yahoo News· 1 year agoThere's no denying that drinking alcohol can be an enjoyable way to blow off steam after a hectic day. Unwinding with a beer or a glass of wine can also...
Can High Blood Pressure Make You Feel Thirsty?
Eating Well via Yahoo News· 6 months agoIf you’re reaching for your water bottle more often, find out what it could mean for your heart health.Reviewed by Dietitian Emily Lachtrupp, M.S., RD...