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These Are the 2 Best Drinks To Lower Your Blood Sugar, According to Registered Dietitians
Parade via Yahoo News· 9 months agoIf one of your health goals is keeping your blood sugar balanced, there’s a good chance your kitchen...
5 Protein Pastas That Are Worth The Money
Trail Runner via Yahoo News· 1 year agoPasta is one of the easiest ways to consume digestible carbs in the days leading up to a race. An endurance athlete requires 1.2-1.4 grams of protein per...
Should You Drink Coffee Before Bed? The Answer Might Surprise You
Real Simple via Yahoo News· 1 year agoA dietitian’s insight on coffee as a nighttime drink. For many, coffee isn’t just reserved for...
The Best Types Of Sweet Potatoes For Every Favorite Southern Dish
Southern Living via Yahoo News· 6 months agoThere's more than one kind of sweet potato, and getting the right one makes for the best dishes....
8 Greek Yogurt Health Benefits That Make It So Good for You, According to RDs
Real Simple via Yahoo News· 1 year agoIt's mighty high in protein and a good source of probiotics, but that's not all. Miki1988/Getty...
Here's What Happens to Your Body if You Eat Ice Cream Every Day
Parade via AOL· 9 months agoNo matter how filling and delicious their dinner is, many people get a craving for something sweet...
Female Runners Should Be Aware of Ferritin Levels
Outside via Yahoo News· 2 years agoThis article originally appeared on Womens Running Running can feel exhausting, but it shouldn't leave you so gassed you can't get off the couch for the...
The 8 Best Foods to Eat If You Have IBS, Recommended by a Dietitian
Eating Well via Yahoo News· 7 months agoIncluding more of these in your diet can ease your gastrointestinal distress.Reviewed by Dietitian...
The #1 Nutrient to Help Reduce Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 9 months agoEat more of this nutrient to help keep your ticker in tiptop shape.Reviewed by Dietitian Jessica...
How Does Alcohol Affect Your Brain Health?
Eating Well via Yahoo News· 1 year agoThere's no denying that drinking alcohol can be an enjoyable way to blow off steam after a hectic day. Unwinding with a beer or a glass of wine can also...
