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The 30-30-30 rule for weight loss is going viral. Experts explain how and if it works
The Today Show via AOL· 9 hours agoThe 30...that the breakfast has to include 30 grams of protein. Does this make a difference? “I...
How often can you eat pasta a part of a healthy diet? Here's what dietitians say
TODAY via Yahoo News· 3 days agoPasta, like all carbohydrate-rich foods, has nutritional benefits. And pasta can be healthy. Here's...
The #1 Underrated Food to Help You Poop, According to Dietitians
Eating Well via Yahoo News· 17 hours agoDiet and nutrition play a crucial role in keeping your bowel movements regular. In fact, one of the...
Dietitian startup Fay has been booming from Ozempic patients and emerges from stealth with $25M from...
TechCrunch· 18 hours agoFor years, Sammy Faycurry has been hearing from his registered dietitian (RD) mom and sister about...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 3 days ago“Protein is fundamental for reaching body composition goals because it’s important for building...
What Happens to Your Body When You Take Calcium Every Day
Eating Well via Yahoo News· 11 hours agoBecause there is a good amount of calcium in the foods many eat daily (such as dairy products, leafy...
13 ‘Healthy' Foods That Dietitians Say Are Overrated
Delish via AOL· 7 days agoSmoothies are usually a better option if you struggle to eat enough fruits and veggies, Yawitz says, but whole fruits and veggies are even better. Many...
You Can't 'Spot Reduce' Belly Fat, But Here's What Experts Say You Can Do
Women's Health via Yahoo News· 3 days agoAlthough you can't spot-reduce belly fat, experts say that diet, strength training, and stress...
More young people are being diagnosed with cancer. 3 lifestyle changes could reduce your risk,...
INSIDER via Yahoo News· 2 days agoBut certain lifestyle choices can help to prevent cancer, Tejal Parekh, a registered and licensed ...
5 Best Ways to Lose Weight If You Have Hypothyroidism, According to Dietitians
Eating Well via Yahoo News· 2 days agoWe spoke to dietitians to get the scoop on exactly what lifestyle changes make weight loss easier...