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How to Sit Less and Move More: 3 Easy Hacks for a Less Sedentary Lifestyle
Prevention· 23 hours agoScience keeps trying to warn us: Sitting is terrible for you. Sedentary behavior is associated with...
14 stretches to loosen tight hips and prevent back pain
TODAY via Yahoo News· 5 days agoStanding hip flexor stretches like low lunge snd warrior 2 can stretch tight hip flexors and reduce...
Critical signs and symptoms of colon cancer
Rolling Out· 3 days agoThis article aims to provide a comprehensive overview of the critical signs and symptoms of colon cancer,
Alarming 500% Surge: Colorectal Cancer Rates Skyrocket Among U.S. Youths
SciTechDaily· 12 hours agoThe incidence of colorectal cancer among younger people in the U.S. has been steadily rising over...
Younger Adults Are Missing Early Warning Signs of Colon Cancer
New York Times· 2 days agoColorectal cancer rates are rapidly rising among adults in their 20s, 30s and 40s, and the most...
Hemorrhagic Stroke: How to Spot and Prevent It
Verywell Health via Yahoo News· 1 day ago...Uncontrolled diabetes Heart disease, including atrial fibrillation High low-density lipoprotein (LDL) cholesterol, low high-density lipoprotein (HDL)...
How a sedentary behavior expert finds time to move
San Francisco Chronicle· 6 days agoAs director of behavioral research in the Kaiser Permanente Southern California Department of Research and Evaluation in Pasadena, Young's extensive body of work includes many studies about ...
What are processed foods and why are they bad for you? 4 things to know
Gannett via AOL· 3 days agoSo while another cause of death, like cancer, may ultimately be the cause of death, heart disease is...
A man who lost 40 pounds — and cut 10 inches from his waistline — recommends walking, protein swaps,...
INSIDER via Yahoo News· 3 hours agoDiabetes medications including Ozempic weren't working for this CEO. So he started a "digital twin"...
A human performance scientist who coaches elite athletes shares his efficient longevity workout
INSIDER via Yahoo News· 1 day agoIn a 2022 study, participants who did resistance training once or twice a week, as well as cardio,...
