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... Fitness Coach, Transforms Lives, Reignites Energy, and Restores Confidence in Individuals...
Digital Journal· 21 hours agoElevate your fitness journey with Joshua Thiergart, a seasoned fitness coach who understands the struggles of navigating a sedentary lifestyle. In a world ...
Sorry, Netflix binge-watchers. Too much TV may be cutting your lifespan
Fortune via Yahoo Finance· 2 days ago“Given the strong association observed between sedentary lifestyle and healthy aging, public health...
Deadly cancer killing 17,000 a year surging in under-50s - key symptoms to spot
Daily Express· 5 days agoA doctor has issued a warning as cases of a deadly cancer are rising significantly among young...
Economic development in sub-Saharan Africa is linked to increasing obesity rates in women
Medical Xpress· 6 days agoThe increasing prevalence of obesity can be attributed to rising incomes, increasingly sedentary lifestyles, the adoption of western cultures and the consumption ...
This one thing may derail your shot at healthy aging, scientists say
LA Times via Yahoo News· 2 days agoExercise is good for you. So is a full night's sleep. But the easiest way to boost your chances of...
One in four people are choosing to get less sleep to stay on screens, French study finds
Euronews via Yahoo News· 2 days agoSeveral studies have looked into the impact of screens on health, including that they can lead to a...
Exactly how many hours you should sleep, sit and stand to boost your heart health
The Telegraph via Yahoo News· 6 days agoFor the good of our physical and mental health, most of us should be exercising and sleeping more...
This 8-move stretching routine increases mobility and relieves upper body tension
Tom's Guide· 2 days agoFocusing on the upper body today, we have an eight-move spinal mobility routine that's perfect for...
Allurion (ALUR) Unveils Positive Data for Its Balloon Therapy
Zacks via Yahoo Finance· 2 days agoGiven the market potential, Allurion’s gastric balloon technology is likely to boost the company’s...
Why Gen X is getting cancer more often than their parents’ generation
NY Post via Yahoo News· 6 days agoThey said it seems likely that some of the growth is attributable to rising obesity rates and...