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As they enter their 60s, Gen Xers projected to see higher cancer rates than Boomers
WLRN Miami· 17 hours agoAs they head into their golden years, Gen-Xers are more likely to be diagnosed with cancer than the...
... Fitness Coach, Transforms Lives, Reignites Energy, and Restores Confidence in Individuals...
Digital Journal· 6 days agoElevate your fitness journey with Joshua Thiergart, a seasoned fitness coach who understands the struggles of navigating a sedentary lifestyle. In a world ...
Scientists reveal 'simple' exercise that wards off back pain
Newsweek· 20 hours agoScientists have uncovered a simple and accessible intervention for lower back pain which they hope...
Walking brings huge benefits for low back pain, study finds
United Press International via Yahoo News· 1 day agoAdults with a history of low back pain were able to avoid a recurrence for far longer if they walked...
TikTok Is Obsessed With Compression Socks – Are They Right For You?
First for Women via Yahoo News· 3 days agoFor years, doctors have been warning us of the dangers of a sedentary lifestyle. Sitting and...
Most common places people have heart attacks
Rolling Out· 4 days agoUnderstanding where heart attacks most commonly occur can help raise awareness and potentially save lives.
How Olympic Team Selection Works at the U.S. Track and Field Trials
Runner s World· 1 day agoThis much is straightforward: Except for marathoners, the U.S. Olympic Track and Field Trials is the...
Mental health tied to longevity and stress resilience in aging
Medical Xpress· 3 days agoMental well-being is associated with healthy aging, independent of socioeconomic status, according to a study published in Nature Human Behaviour. The findings suggest the importance of mental ...
Sorry, Netflix binge-watchers. Too much TV may be cutting your lifespan
Fortune via AOL· 7 days ago“Given the strong association observed between sedentary lifestyle and healthy aging, public health...
Why testosterone matters for longevity
Stacker via AOL· 11 hours agoHaving a sedentary lifestyle—even if your weight is normal—can put you at risk for low testosterone. In fact, getting moving is one of the easiest ways...