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Rethinking depression: Exploring six natural remedies to help right now
The Gainesville Sun via Yahoo News· 16 hours agoThe prevalent use of antidepressants, although beneficial for some, has drawn criticism for their side effects and the inability to address root causes such as nutritional deficiencies or hormonal ...
How to Heal Your Body With Food for Better Heart and Gut Health, Per Experts
Prevention· 5 days ago“You are what you eat” isn’t just a cheeky phrase used by doctors and health experts to trick us...
How to reduce cortisol levels in your body - and why you might need to
Women s Health· 11 hours agoCortisol has become the latest buzziest hormone in the wellness world, being held responsible for...
The £1.50 night-time hack that will send you to sleep in minutes
Daily Express· 13 hours agoTart cherry juice, often bought in bottles or in powder form, is revealed to be one of the best...
Can Lexapro Cause Weight Loss?
MediaFeed via AOL· 7 days agoWhat Is Lexapro? Lexapro, which contains the active ingredient escitalopram, is an antidepressant that belongs to a class of drugs called selective ...
Here’s How Swimming Twice a Week Affected My Sleep
CNET· 11 hours agoNeedless to say, most summers were spent in the water -- from playing with friends and taking swim lessons to then becoming a swim instructor, lifeguard...
Eat a Handful of This Fruit Daily for Healthy Bones
Mercola· 1 day agoA study1 published in the Journal of Nutrition by scientists from Pennsylvania State University found that eating prunes daily may help lower inflammatory markers connected to bone loss in postmenopausal ...
17 Ways To Upgrade Stuffed Peppers
Tasting Table via Yahoo News· 6 days agoStuffed peppers are an easy and nutritious dish to prepare, and there are many ways to upgrade your recipe with delicious flair, including these...
Zomig interactions: Other medications, alcohol, and more
Medical News Today· 2 days agoZomig (zolmitriptan) is a brand-name oral tablet and nasal spray. It’s prescribed to treat migraine...
Hack Your Brain to Boost Happiness by Monitoring These 4 Hormones
CNET· 3 days agoYou have more control over your happiness than it might seem. While you can't control everything...