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Is yoga nidra yoga? Unpacking they hype about this meditative practice
USA TODAY via Yahoo News· 1 year agoYoga nidra is a practice that combines guided imagery and the yoga posture known as “corpse pose” –...
How to regulate your body temperature after exercising in a heatwave
The Independent via Yahoo News· 2 years agoThe UK heatwave is becoming an increasing concern as the Met Office issues a rare red warning for...
I tried this yoga flow instead of my usual workout and was surprised by how much it strengthened my...
Fit & Well via Yahoo News· 8 months agoFitness writer Alice Porter wearing workout gear performing yoga routine in her living room. I work...
Build mental strength and boost your mobility with this 15-minute yoga stretching routine
Fit & Well via Yahoo News· 10 months agoMan practicing yoga at home Many of us exercise for physical benefits, like improved posture and...
Oprah Uses This Weighted Sleep Mask to Get a Good Night’s Rest, and It’s Just $20 at Amazon
People via Yahoo News· 7 months agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
The Splurgeworthy Yoga Mat That Boosted My Confidence In Class
HuffPost via Yahoo News· 2 months agoLululemon The Mat 5 millimeter.Lululemon HuffPost and its publishing partners may receive a...
Create an at-home yoga studio with this Gaiam gear up to 34% off
Yahoo Life Shopping· 2 years agoWe may receive commission from purchases made via links on this page. Pricing and availability are...
Is Hiking Good for Your Health? We Got an Expert’s Opinion.
Outside via Yahoo News· 2 years agoThis article originally appeared on Backpacker Curiosity is the root of adventure. You let it lead...
A Complete Guide to the 7 Chakras
Health via Yahoo News· 4 months agoGoodboy Picture Company / Getty Images Medically reviewed by Arno Kroner, DAOM Chakra is the Sanskrit word for "wheel." Chakras are spinning wheels of...
The 9 Best Meditation Cushions to Find Your Inner Zen
Verywell Health via Yahoo News· 11 months agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...