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Local doctor explains best practices for getting a healthy amount of sleep
Local 3 News Chattanooga· 2 days agoGood sleep is vital for both physical and mental health. According to the CDC, adults reporting less...
The Hamas Chief and the Israeli Who Saved His Life
The New York Times via Yahoo News· 2 hours agoTEL AVIV, Israel — This is how Dr. Yuval Bitton remembers the morning of Oct. 7. Being jolted awake just after sunrise by the insistent ringing of his...
This Common Sleep Issue Could Be a Warning Sign of Heart Disease, According to Cardiologists
Parade via Yahoo News· 5 hours ago"Heart disease can be significantly reduced if we are able to prevent risk factors," says Dr. Sharan...
Disrupted sleep, plus nightmares could be linked to autoimmune diseases, experts say
Fox News via Yahoo News· 4 days agoVivid nightmares and disrupted sleep may be linked to certain systemic autoimmune rheumatic...
Could Getting Enough Sleep Help Prevent Osteoporosis?
SciTechDaily· 7 hours agoDr. Christine Swanson, MD, MCR, is investigating the link between inadequate sleep and bone disease....
Doctors Reveal the Best Sleep Apnea Self-Care Tips + the 1 Thing You Should Never Do
Woman's World via Yahoo News· 5 days agoWells says. It can signal that your body may have been in "fight-or-flight mode" during the night....
The Best Mouth Tape for Sleep, According to Experts
People via Yahoo News· 6 days agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links below. With insights from dentists and physicians People /...
Viral Hostage Tape sleeping trend gains steam as doctors warn of potential dangers
Fox News· 4 days agoVideos across social media are touting the benefits of taping your mouth shut while you sleep, but...
I’m a doctor — here’s my ‘game-changer’ trick to quickly fall asleep
NY Post via Yahoo News· 7 days agoDr. Scott Walter, a board-certified dermatologist in the Denver area, says you can count on the...
What's on your bookshelf?: Syphilisation and The Quiet Sleep's Nikhil Murthy
Rock Paper Shotgun· 1 hour agoHello reader who is also a reader, and welcome back to Booked For The Week - our regular Sunday chat...