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Local doctor explains best practices for getting a healthy amount of sleep
Local 3 News Chattanooga· 2 days agoGood sleep is vital for both physical and mental health. According to the CDC, adults reporting less...
This Common Sleep Issue Could Be a Warning Sign of Heart Disease, According to Cardiologists
Parade via AOL· 19 hours ago"Heart disease can be significantly reduced if we are able to prevent risk factors," says Dr. Sharan...
Disrupted sleep, plus nightmares could be linked to autoimmune diseases, experts say
Fox News via Yahoo News· 4 days agoVivid nightmares and disrupted sleep may be linked to certain systemic autoimmune rheumatic...
Small Business - The Roanoke-Chowan News-Herald | The Roanoke-Chowan News-Herald
Roanoke-Chowan News-Herald· 1 hour agoFoutz Family Dentistry Collaborates with Medical Doctors to Enhance Sleep Apnea TreatmentSleep Better, Live Better: Introducing Home Sleep</ ...
Doctors Reveal the Best Sleep Apnea Self-Care Tips + the 1 Thing You Should Never Do
Woman's World via Yahoo News· 6 days agoWells says. It can signal that your body may have been in "fight-or-flight mode" during the night....
Study Buddy (Challenger): The benefits of ‘good’ sleep, and how to get it
South China Morning Post· 4 hours agoMore specifically, they attempt to cancel their sleep “debt”, the difference in the quantity of ...
The 30 Best Sleep Products For Menopause To Help You Sleep Comfortably
Forbes· 3 days agoIf you’re struggling to get a good night’s sleep during menopause, it can have a significant impact...
Viral Hostage Tape sleeping trend gains steam as doctors warn of potential dangers
Fox News· 4 days agoVideos across social media are touting the benefits of taping your mouth shut while you sleep, but...
Scientists hope to find out if pink noise can enhance sleep and memory
Euronews via Yahoo News· 6 days agoWhite noise, a sound that can drown out background noise and increase sleep quality, has gained...
The Best Mouth Tape for Sleep, According to Experts
People via Yahoo News· 7 days agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links below. With insights from dentists and physicians People /...