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Local doctor explains best practices for getting a healthy amount of sleep
Local 3 News Chattanooga· 2 days agoGood sleep is vital for both physical and mental health. According to the CDC, adults reporting less...
Disrupted sleep, plus nightmares could be linked to autoimmune diseases, experts say
Fox News via Yahoo News· 4 days agoVivid nightmares and disrupted sleep may be linked to certain systemic autoimmune rheumatic...
This Common Sleep Issue Could Be a Warning Sign of Heart Disease, According to Cardiologists
Parade via AOL· 6 hours ago"Heart disease can be significantly reduced if we are able to prevent risk factors," says Dr. Sharan...
The Hamas Chief and the Israeli Who Saved His Life
The New York Times via Yahoo News· 3 hours agoTEL AVIV, Israel — This is how Dr. Yuval Bitton remembers the morning of Oct. 7. Being jolted awake just after sunrise by the insistent ringing of his...
The Best Mouth Tape for Sleep, According to Experts
People via Yahoo News· 6 days agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links below. With insights from dentists and physicians People /...
Doctors Reveal the Best Sleep Apnea Self-Care Tips + the 1 Thing You Should Never Do
Woman's World via Yahoo News· 5 days agoWells says. It can signal that your body may have been in "fight-or-flight mode" during the night....
Could Getting Enough Sleep Help Prevent Osteoporosis?
SciTechDaily· 8 hours agoDr. Christine Swanson, MD, MCR, is investigating the link between inadequate sleep and bone disease....
Nightmares Possibly Linked to Lupus, Study Finds
Men's Journal· 3 hours agoIt's not the only health problem to be tied to bad dreams. Scientists over the years have reached some concerning conclusions when it comes to nightmares...
Viral Hostage Tape sleeping trend gains steam as doctors warn of potential dangers
Fox News· 4 days agoVideos across social media are touting the benefits of taping your mouth shut while you sleep, but...
I’m a doctor — here’s my ‘game-changer’ trick to quickly fall asleep
NY Post via Yahoo News· 7 days agoDr. Scott Walter, a board-certified dermatologist in the Denver area, says you can count on the...