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Fishing in the Central Valley: The one that got away was a restful night’s sleep
Merced Sun-Star via AOL· 3 days agoI am nervous to actually look at my clock because if I do and it is 3:30 a.m., I won’t be able to go...
No proof that geomagnetic storms 'cause health issues': experts
AFP via Yahoo News· 19 minutes agoMultiple experts told AFP that no credible studies have proven solar storms could affect human...
These seven drinks can ruin your sleep – here’s why you should avoid them
T3 via Yahoo News· 3 days agoCoffee (Image credit: Tyler Nix / Unsplash) Having a cup of coffee too close to your bedtime can...
Are New Yorkers getting enough sleep?
WNYW via Yahoo News· 4 days agoAs someone who works with patients, we're often trying to determine what the patients' sleep need," Ebben said. "It's all about making sure you get that...
Looking at phone screen before bed is not as harmful to sleep as believed, study says
The Independent via Yahoo News· 2 days agoBlue light has been said to suppress melatonin, which is the light-reactive hormone that assists ...
5 Tech Essentials for People Who Work the Night Shift
iTech Post· 3 hours agoThe night shift is a preferred schedule for some while others have no choice but to take it. One of...
It's The Last Day Of School In Miami-Dade County | 1290 WJNO | Florida News
iHeartRadio· 1 day agoThe clock is ticking for more than 330,000 kids and the nearly 35,000 employees of Miami-Dade County...
I Tried This Nordic Sleep Method, and It’s Given Me the Best Sleep of My Life
Apartment Therapy via Yahoo News· 4 days agoIf there’s a listicle with recommendations for optimizing slumber, I pore through it hoping to...
Sleeping on the job: One third of workers nap during the week, survey shows
Newsday· 4 days agoAround a third of workers say they nap during work hours at least once a week, according to a recent...
What's the best temperature to set your air conditioner thermostat in New York?
Democrat and Chronicle via Yahoo News· 2 hours agoHow can I keep my air conditioning bills affordable? While most people want to keep the temperature...