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Fishing in the Central Valley: The one that got away was a restful night’s sleep
Merced Sun-Star via AOL· 2 days agoI am nervous to actually look at my clock because if I do and it is 3:30 a.m., I won’t be able to go...
These seven drinks can ruin your sleep – here’s why you should avoid them
T3 via Yahoo News· 3 days agoCoffee (Image credit: Tyler Nix / Unsplash) Having a cup of coffee too close to your bedtime can...
It's The Last Day Of School In Miami-Dade County | 1290 WJNO | Florida News
iHeartRadio· 1 day agoThe clock is ticking for more than 330,000 kids and the nearly 35,000 employees of Miami-Dade County...
Looking at phone screen before bed is not as harmful to sleep as believed, study says
The Independent via Yahoo News· 2 days agoBlue light has been said to suppress melatonin, which is the light-reactive hormone that assists ...
Are New Yorkers getting enough sleep?
Fox local via AOL· 4 days agoAs someone who works with patients, we're often trying to determine what the patients' sleep need," Ebben said. "It's all about making sure you get that...
I Tried This Nordic Sleep Method, and It’s Given Me the Best Sleep of My Life
Apartment Therapy via Yahoo News· 4 days agoIf there’s a listicle with recommendations for optimizing slumber, I pore through it hoping to...
Frazeysburg Faces Extensive Damage and Recovery Following Tornado - WHIZ - Fox 5 / Marquee...
WHIZ News Zanesville· 14 hours agoFrazeysburg residents woke up to a scene of devastation Thursday morning after a severe storm hit...
Sleeping on the job: One third of workers nap during the week, survey shows
Newsday· 4 days agoAround a third of workers say they nap during work hours at least once a week, according to a recent...
Christina Applegate Admits She’s Going Through “Real Depression”
The Oprah Magazine via AOL· 2 days agoIn 2021, Christina Applegate shared that she was diagnosed with multiple sclerosis. Here's what...
Out Like a Light—We've Got the Best 130 Sleep Quotes Before You Go Catch Some Z's!
Parade via Yahoo News· 3 days ago"It is a common experience that a problem difficult at night is resolved in the morning after the...
