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Blue light-blocking glasses don't protect eyes or improve sleep, study finds
NBC News via Yahoo News· 10 months agoDespite their popularity, blue light-blocking glasses probably don’t do much to reduce eyestrain,...
Top Docs: Blue Light Emitted By Electronic Devices Is Making Women Tired — 4 Ways to Reduce the Risk
First for Women via Yahoo News· 4 months agoWe all revel in the beautiful blue of the sky, the sea and even our loved ones’ eyes. And we’re able...
Is Waking Up in the Middle of the Night Normal? Here's What Sleep Doctors Say
Parade via AOL· 5 months agoWoman waking up in the middle of the night When you picture the ideal night of sleep, what comes to...
The One Thing You Should Do to Sleep Better
Cheapism via AOL· 2 years agomonkeybusinessimages/istockphoto About 90% of people use their phones at bedtime — despite the fact that smartphones and other electronics such as...
Last chance! Save up to 50% on tablets for Prime Day — Apple, Samsung, Amazon Fire and more
Yahoo Life via AOL· 2 years agoTablets for the whole family are on sale this Prime Day. Grab ’em while you can! (Photo: Amazon)...
How to Get Your Child to Go to Bed
Parents via Yahoo News· 3 weeks agoGetting kids to go to sleep can be stressful. Learn some ways you can help them go to bed peacefully and comfortably. Medically reviewed by Jodi A....
Waking up before your alarm? When you should try to go back to sleep vs. just get up, according to...
Fortune via Yahoo Finance· 8 months agoYou wake up, for no apparent reason, at 5:03 a.m.—and your alarm is set for 6. Do you take advantage...
‘Primary school children miss out on sleep as they scroll through social media’
The Independent via Yahoo News· 2 years agoPrimary school children are missing out on up to the equivalent of a full night’s sleep a week, with...
The Role of Sleep in Kids' Mental Health
Verywell Mind via Yahoo News· 1 year agoSleep plays an important role in children’s growth and development. Specifically, getting sufficient sleep is crucial to ensuring their minds and bodies...
Do You Always Wake Up Tired? Here’s Why, According to Doctors
Prevention via AOL· 2 years agoThere’s no disappointment quite like sleeping for eight hours only to roll out of bed feeling just...
