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Exploring how the effects of racism impact sleep in adolescents
Medical Xpress· 2 hours agoSleep and sleep disturbances have consequences for the development of adolescents and young adults....
Sleep apnea: Zepbound, Mounjaro improves symptoms in clinical trial
Medical News Today· 16 hours agoAround 70% of people who have obstructive sleep apnea also have obesity. A new clinical trial from...
Trending Sleep Hacks That Might Just Work, According To A Doctor
Forbes· 1 day agoPoor sleep and fatigue are familiar to millions of people who live with insomnia, chronic sleep...
Need A Vacation From Your Vacation? Enter The 'Sleepcation.'
HuffPost· 2 hours agoSleepcations, however, take the polar opposite approach to vacation. But what exactly is a...
Sleep training: Life preserver for parents or "symptom of capitalism"?
NPR· 23 hours agoThis week, however, it is. Now that I'm a working parent, I want to take just one brief moment to...
Sleep paralysis demons - and why they’re different to nightmares
The Telegraph via Yahoo News· 23 hours agoIt sounds like the start of a horror film: a shadowy figure at the end of your bed, a faceless...
How to Use Sleep Mode on Your iPhone
Lifehacker· 2 days agoThe iPhone’s sleep mode has a ton of features that can help you get a better night’s sleep, from silencing notifications to enabling sleep</ ...
VPR's Ally on If She and James Kennedy Still Sleep in Separate Beds
US Weekly· 8 hours agoVanderpump Rules star Ally Lewber (now) thinks her sleeping set-up with boyfriend James Kennedy is...
Grand Hyatt Tokyo Teams Up with Pokémon Sleep for a Unique Stay Experience - EconoTimes
EconoTimes· 2 hours agoThis summer, the Grand Hyatt Tokyo elevates the hotel experience to an exciting new level with its...
Get better sleep with these 5 tips from experts
San Francisco Chronicle· 12 hours ago“You need to understand what your body needs and try your hardest to prioritize that and not just see sleep as kind of what’s left over of the day,” said...
