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What actually happens when you sleep? Here’s how it affects your memory, metabolism and more
Deseret News via Yahoo News· 43 minutes agoAccording to Yale Medicine, “Sleep study results show that when someone has an acute illness,...
Sipping on the Sleepy Girl Mocktail: CNET's Sleep Expert’s Take on the Viral Sleep Trend
CNET· 3 days agoIf you frequent Instagram or TikTok, you've probably heard of the new health craze, the "Sleepy Girl...
Christian Siriano Talks Sleeping Beauties-Inspired Project With Unisom
Us Weekly via AOL· 7 hours agoSiriano, 38, and Unisom (the sleep aid medication) have joined forces to expand upon the Met Gala’s...
TikTok Sleep Hacks: A Doctor Weighs In On What Works (And What Doesn’t)
Forbes· 6 days agoPoor sleep and fatigue are familiar to millions of people who live with insomnia, chronic sleep...
A day in the life of Jeff Bezos, the second richest person in the world
Business Insider via Yahoo News· 3 hours agoSánchez described their morning routine in an interview with Vogue. Here's a look inside his daily...
Just in Time for the Met Gala, Christian Siriano Wants to Make Sleeping Glamorous
WWD· 15 hours agoChristian Siriano is trying to make sleep glamorous through a partnership with sleep-aid brand...
Shepherd Study Treats Substance Use Disorder With Light Therapy - West Virginia Public Broadcasting
West Virginia Public Broadcasting· 36 minutes agoScientists have long recognized the impact of sunlight on vitamin intake, sleep patterns and mood....
Your Room Temperature Could Be Impacting Your Sleep—Here’s How
Women's Health via AOL· 5 days agoExperts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. Here’s...
I Tried Sleeping Tight With Lemme Sleep. Here's What Happened
CNET· 3 days agoIt’s no secret that sleep is essential to our well-being. Long-term sleep deprivation can have...
The Eight Sleep Pod Cover 3 changed the way I sleep
CNN via Yahoo News· 5 days agoEight Sleep Pod 3 Cover Eight Sleep The Pod 3 Cover is not cheap, but we found that its high price tag does help you sleep sounder. Plus ...