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Can ‘sleep banking’ help you catch up on sleep? I’m not entirely convinced…
T3 via Yahoo News· 1 day agoA woman in a checkered shirt, stretching on a bed and smiling while she sleeps. Whether you battle...
EXCLUSIVE: Woman, 35, hospitalized with heart condition reveals 1st symptom she almost ignored
The Today Show via AOL· 10 hours agoBut some have risk factors due to lifestyle that can play a role in developing Afib. These include:...
Is it Safe to Race While Pregnant?
Triathlete / Inside Triathlon· 27 minutes agoIn a recent Instagram post, professional triathlete Holly Lawrence announced that when she raced the T100 Miami in March, a stowaway had been on board:...
Enhancing Sleep Using the QQRT Protocol - Sherri McMillan
The Columbian· 13 hours agoRestful sleep is crucial for overall health and well-being. Enhance your sleep with these tips from...
Microsleep No More: How to Prevent Brief Sleep Episodes
Verywell Mind via Yahoo News· 3 days agoIn particular, shift workers and those with sleep disorders are more prone to microsleep because...
Simba’s latest AI survey reveals key signs you’re not getting enough sleep
T3 via Yahoo News· 5 days agoAfter asking the participants how many hours of sleep they get a night, Simba went on to ask them...
Longevity Project: Mitigating sleep apnea adds years to your life
The Aspen Times· 7 days agoEditor’s note: This is the third installment of the series The Longevity Project, a collaboration...
49ers' Warner shares excuse for hilariously bad Giants first pitch
NBC Sports BayArea via Yahoo Sports· 2 days ago“Yeah,” Warner, father to a newborn, said about sleep deprivation being responsible for his blunder....
Sleep training: Life preserver for parents or "symptom of capitalism"?
NPR· 2 days agoLike millions of parents before me, I've discovered it's hard to be productive when you're sleep...
What Is Polyphasic Sleep?
Health via Yahoo News· 4 days agoPolyphasic sleep increases awake time by dividing sleep into three or more naps. Some claim the sleep pattern improves productivity, but research is...
