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Survey reveals how sleep deprivation ages your face — with AI-generated images
Tom's Guide via Yahoo News· 4 days agoSimba Sleep surveyed 2,000 people aged 18 or older to discover how their sleep patterns played out...
Your attention span is probably shorter than it used to be. How to fix it
TODAY via Yahoo News· 1 day agoOur attention spans are shorter thanks to screens lack of sleep, but this expert has the solutions...
Lost sleep listening to Taylor Swift’s new album? Here’s how to shake it off
WAPT Jackson· 11 hours agoIt was a dream come true for millions of Taylor Swift fans, after the superstar released her latest...
Peter Andre struggling to sleep following birth of daughter as name still undecided
Evening Standard via Yahoo News· 3 days agoThe Mysterious Girl singer, 51, welcomed a baby girl with wife Emily MacDonagh earlier this month....
Researchers Uncover Potential Molecular Mechanism behind Caffeine’s Benefit to Sleep Deprivation...
Newswise· 5 days agoArticle title: Caffeine-induced protein kinase A activation restores cognitive deficits induced by sleep deprivation by regulating O-GlcNAc cycling in adult zeb
Woman ‘almost died’ trying to cure cancer with juice diet
Press Association News via AOL· 3 hours agoI spent two to three hours a day making juice for the next day. “I was fanatic. It was like tunnel...
Longevity Project: Mitigating sleep apnea adds years to your life
The Aspen Times· 1 day agoEditor’s note: This is the third installment of the series The Longevity Project, a collaboration...
I Was Mominfluenced—But Not in the Way You’d Think
Elle via Yahoo News· 3 days agoMany people were happy for us, though others urged us to proceed with caution. “It will destroy your clothes and poop all over your apartment,” they said...
Sleeping Soundly and Staying Healthy: A Dietitian’s Guide
Men's Journal· 1 day agoWithout it, our mental and physical health can easily suffer. Quality sleep is necessary for growth...
How to Balance Your Hormones
Health via Yahoo News· 4 days agoYour body also produces more melatonin throughout the day to help you fall asleep at night. If you don’t get enough sleep, this disrupts this sleep-wake...