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Your Room Temperature Could Be Impacting Your Sleep—Here’s How
Women's Health via AOL· 7 days agoExperts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. Here’s...
The Best Sleeping Pills for Flights—And When You Should Take Them
Conde Nast Traveler via Yahoo News· 6 days agoCertainly, some flights don’t warrant sleeping aids—such as when you’re taking a short trip or...
Do men really sleep better than women? Experts explain
Fortune via AOL· 7 days agoMen are more likely to have obstructive sleep apnea, while women are more likely to experience...
11 Bedtime Routines That Will Help You Sleep Through the Night
Best Life· 6 days agoWhen you were a child, a consistent bedtime routine probably helped you get a good night's rest. The...
I’m A Sleep Medicine Psychologist: 3 Major Sleep Myths We Need To Stop Believing
MindBodyGreen· 2 days agoNow, the problem arises when you nap too late or for too long—that takes away from your overall sleep appetite. “By being awake and active, hopefully by bedtime you saved up enough to buy yourself a good night's sleep,” Wu explains.
What actually happens when you sleep? Here’s how it affects your memory, metabolism and more
Deseret News via Yahoo News· 2 days agoA study conducted on nearly 9,000 participants, published in the journal Sleep Medicine Reviews,...
The Best Melatonin Supplements for Sleep, According to a Registered Dietitian
Men's Health via Yahoo News· 7 days agoWe spoke to experts, researched dozens of popular supplements on the market, and combed through user...
Taking a Closer Look at Sexual Sadism
Verywell Mind via Yahoo News· 2 days agoWith mutual consent and respect for boundaries, sadism can allow a healthy exploration of fantasies, power dynamics, intimacy, as well as emotional...
Earnings call: AdaptHealth posts robust Q1 growth, plans to reduce debt By Investing.com
Investing.com· 17 hours agoThe company's first-quarter performance was bolstered by improvements in key product lines, and...
Drake, Kendrick Lamar Drop Simultaneous Diss Tracks, Beef Intensifies
TMZ· 4 days agoIf anyone thought rap was at an all-time low, Friday night just proved it's anything but ... with...
