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Hot Nights, Cool Sleep: Tips for Beating the Heat Without AC
CNET· 3 hours agoThe ideal temperature for sleeping is around 65 degrees Fahrenheit (18 degrees Celsius), give or...
How to Get the Best Sleep Outdoors This Summer
CNET· 3 hours agoWith that in mind, we've explored the benefits of sleeping outdoors and how to sleep comfortably outside while you're there. What are the benefits of...
If you snore, have Sleep Apnea, CPAP is not your only option
WKMG ClickOrlando· 9 hours agoConsumer Reports looks at the sleep treatments that can give you and yours some long-awaited,...
Our Editors Reviewed Cozy Earth Pajamas to Find Out If They're Worth the Hype
Country Living via AOL· 50 minutes agoAre Cozy Earth Pajamas Worth the Hype?Anna Mahan / Country Living Magazine A good pair of pajamas...
Trump trial live updates: 'Don't flip,' Cohen testifies Trump said
ABC News via Yahoo News· 9 minutes agoFormer President Donald Trump is on trial in New York City, where he is facing felony charges...
The Secret to Waking up Alert and Refreshed
Dr. Samantha Boardman via Yahoo News· 2 hours ago“Until I’m 6 feet under, Baby I don’t need a bed, Gonna live while I’m alive, I’ll sleep when I’m dead.” — Jon Bon Jovi With all due respect to the...
2 outs. Nobody on. Bottom of the 9th. Down by 9 runs. How IU Southeast pulled off stunner.
Indianapolis Star via Yahoo Sports· 29 minutes agoNeffendorf was up until 2 a.m. as Monday night rolled into Tuesday morning, returning dozens of...
Is It Really Bad To Go To Bed With Wet Hair?
IFLScience· 1 hour agoWho has time for blow-drying when there’s sleep to be had? What are the claims about going to bed with wet hair? There are lots of beliefs about the...
Sleep Doctor Survey Finds 4 in 5 Gen Z Parents Administer Medications or Substances to Aid Their...
Anacortes American· 4 hours agoTo aid their children's sleep, parents have administered melatonin, Benadryl, herbal sleep aids, as well as non-prescription and prescription sleep medications
The unlikely way night owls can fix their sleep schedule and thrive in a 9-to-5, from a sleep...
CNBC· 2 hours agoNight owls go to bed and wake up later than others due to their natural circadian rhythms. Traveling...
