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Study Reveals This 1 Exercise Can Reduce Arthritis And Knee Pain
HuffPost· 7 days agoRiding a bike, whether indoor or outdoor, is great for knee health, according to a recent study....
How dry scalp can be connected to stress
Rolling Out· 12 hours agoOne often overlooked consequence of stress is its impact on our scalp health. Specifically, there is a connection between stress and dry scalp.
Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 11 hours ago“Low impact exercise reduces stress, thereby contributing to reduced cardiovascular disease, type II...
4 Signs Your Body Is Telling You It's Time to Take a Break
Time via Yahoo News· 12 hours agoRead More: Do Less. It's Good for You Meanwhile, stress can deter you from enjoying activities you...
Ukraine-Russia war – live: Kyiv ‘strikes Russian air defences’ in Crimea after downing a Su-57...
The Independent via Yahoo News· 14 hours agoRussia has dismissed the summit as a waste of time. It was not invited to participate, Switzerland...
This Exercise May Prevent Knee Pain and Arthritis Later in Life, Study Finds
Prevention· 2 days agoBiking is associated with less knee pain and arthritis, according to a recent study. Researchers...
The Best 7-Day Walking Plan to Lose Weight, Created by Certified Trainers
Eating Well via Yahoo News· 5 days agoLike other types of exercise, walking increases your heart rate and helps your body utilize and burn...
How just one high-intensity workout can lead to weight gain: study
NY Post via Yahoo News· 1 day agoA single session of high-intensity exercise can disturb the body's main stress hormone, leading to...
Five short exercises to calm the mind
The Telegraph via Yahoo News· 15 hours agoPounding the pavements, despite what we’ve been led to believe, might not in fact be the best way to run off a bad mood. Academics at Ohio State...
Diet, exercise may slow decline in some Alzheimer’s patients: Study
The Hill via AOL· 3 days agoA healthy diet and consistent exercise may slow decline in some early-stage Alzheimer’s disease...
