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What Happens to Your Body When You're Too Stressed
Eating Well via Yahoo News· 3 hours agoPlus, inflammatory cytokines are released, which increases mucus production and constricts airways. Hence, why deep breathing exercises can often help...
A Study Has Revealed 1 Exercise That Can Reduce Arthritis And Knee Pain
BuzzFeed via Yahoo News· 4 hours agoBut you don’t need to splurge on a pricy bike to see knee health benefits, Yang stressed. You don’t...
Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 1 day ago“Low impact exercise reduces stress, thereby contributing to reduced cardiovascular disease, type II...
How dry scalp can be connected to stress
Rolling Out· 1 day agoOne often overlooked consequence of stress is its impact on our scalp health. Specifically, there is a connection between stress and dry scalp.
Jill Biden emerges as center of gravity for first family
AFP via Yahoo News· 3 hours agoOne day, she is firmly grasping the hand of her president husband at the White House.While the...
I weighed 420 pounds and had no moderation when it came to food. I lost half my weight with diet and...
Business Insider· 11 hours agoDuring the pandemic Karmel was stress eating and weighed 420 pounds. He started a strict diet and...
Stress can affect your cognitive reserve: What that means for dementia risk
MedicalNewsToday via AOL· 5 days agoResearchers say stress can impair a person's cognitive reserve and undermine the benefits of an...
Simple tips to manage your stress
WJXT Jacksonville· 16 hours agoStress can not only take a toll on our mental health but our physical health as well. To start on a stress-free note, Borland stressed
Beat Burnout by Eating Your Way to Mental Clarity
Shape via Yahoo News· 13 hours agoWith burnout on the rise, we need all the help we...Exceptional Life, mental fitness is a state of well-being where you have a sharp, active, optimally-functionally mind with the ability to ...
Diet, exercise may slow decline in some Alzheimer’s patients: Study
The Hill via Yahoo News· 4 days agoA healthy diet and consistent exercise may slow decline in some early-stage Alzheimer’s disease...
