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7 Habits That Are Secretly Messing With Your Cortisol
HuffPost Life via Yahoo News· 4 days ago“I want to make it clear that cortisol...Integrative Medicine at the Cleveland Clinic. Increased...
ADHD in women and girls: signs, symptoms and treatment
The Telegraph via Yahoo News· 2 days agoCases of attention deficit hyperactivity disorder (ADHD) seem to be rocketing – so much so that...
The Surprising Signs Of High-Functioning Anxiety, Per A Psychologist
Women's Health via AOL· 2 days agoPeople-pleasing and self-doubt are common signs of high-functioning anxiety. A psychologist explains...
4 Best Drinks for Lower Anxiety, Recommended by Dietitians
Eating Well via Yahoo News· 1 day agoIt’s not just what is on your plate that will make a difference to your stress levels either. Your...
I tried hypnosis to help me de-stress my life – here’s what happened
The Independent via Yahoo News· 2 days agoLET’S UNPACK THAT: The power of suggestion helped Charlotte Cripps quit smoking 40 cigarettes a day...
Is hay fever causing JOINT pain? The 7 health problems triggered by pollen bomb
The US Sun· 2 hours agoWHILE the warm weather heralds picnics and ploughman’s for many, it can spell misery for the...
Too much caffeine? These are the warning signs coffee drinkers should know
CCM· 7 hours agoOver 1 billion people regularly drink coffee each day, but how much caffeine can the body actually...
Can't sleep? This is why your mind races when you go to bed, according to a doctor of sleep medicine
Tom's Guide via Yahoo News· 1 day agoYou lie awake with racing thoughts, so your brain starts to associate being in bed with feeling ...
Struggling to fall asleep? Try this simple trick to drift off quickly
Fox News· 6 days agoFor those who are struggling to get enough sleep, the ABCs may be the key to getting more Zzzs. A...
The mental health crisis crushing teachers – and what it means for schools
The Independent via Yahoo News· 7 days agoIN FOCUS: Teachers across the UK are suffering panic attacks in the classroom, working 60-hour weeks...