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What’s on TV tonight: Insomnia, The Blue Angels, and more
The Telegraph via Yahoo News· 14 hours agoInsomnia Paramount+ There’s a gut-twisting creepiness at the heart of this six-part thriller...
American Airlines blames girl, 9, who 'should have known' flight attendant planted hidden cameras:...
Fox News· 9 hours agoA 9-year-old girl "should have known" there was a camera hidden under the toilet seat by an American...
What Is HRV and Why Does It Matter for Sleep? An Expert Weighs In
CNET· 8 hours agoScientists have a lot to learn about the connection between sleep and stress, but one thing is...
Is Paramount Series Insomnia Based on A True Story? The Sleep Deprivation Thriller Explained
Epicstream.com· 3 days agoIs Paramount's 2024 series, Insomnia, based on a true story? While the official trailer tackles...
Doctors Reveal the Best Sleep Apnea Self-Care Tips + the 1 Thing You Should Never Do
Woman's World via Yahoo News· 2 days agoWells says. That’s due to hormonal changes and weight gain during the perimenopausal and...
For PTSD, psychedelics like ‘Ctrl+Alt+Delete for the brain’: Author
The Hill· 8 hours agoBefore his ayahuasca therapy, Wrenn told NewsNation’s Elizabeth Vargas that he struggled to function...
The ‘dream training’ that neuroscientists think could help cure insomnia
The Telegraph via Yahoo News· 4 days agoClaudia Picard-Deland likes to fly in her sleep. She takes off like a superhero, sometimes hovering...
Stressed, Anxious, or Not Sleeping Well? Our Expert-Recommended Ashwagandha Supplements May Help
Health.com· 4 days agoJust like other herb supplements, ashwagandha is not right for everyone. While studies have found...
These 35 Idyllic Destinations Are Perfect for Your Next Wellness-Inspired Getaway
Veranda via Yahoo News· 2 days agoWellness concierges stand ready to curate your itinerary. You can fill your days with hydrotherapy...
Women Are Taking More Mental Health Days. Here’s How To Combat Stress And Burnout
Forbes· 18 hours agoMental health-related leaves of absence have skyrocketed. New research from ComPsych, a mental...
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