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Is stress worsening your dry eye?
Medical Xpress· 1 day agoLong work hours, little sleep, a full inbox; balancing work and a social life: Stress can pile up and have notable physical effects on the body,...
It’s not a contest: Bragging about your work stress may make you seem less likable and incompetent,...
Fortune via AOL· 3 days ago“If you genuinely feel stressed, it’s OK to find the right confidant to share with and talk about...
Insomnia - Latest News, Pictures, Comment and Updates | Express.co.uk
Daily Express· 2 days agoGet the latest news and breaking updates on Insomnia
J&J's drug eases depression and insomnia symptoms in late-stage study
Reuters· 2 days ago, opens new tab experimental drug helped reduce symptoms of depression as well as insomnia in...
REM Sleep Helps Support Your Memory and Emotional Well-Being—Sleep Experts Share How To Get More of...
Well and Good· 12 hours agoThere are few things more frustrating than waking up feeling groggy after what you hoped would be a...
This bedtime routine will make falling asleep easier
The Today Show via AOL· 5 hours agoHow to fall asleep faster? Create a bedtime routine to help you reduce stress and wind down before bed with yoga, meditation, breathing exercises and...
Stressed, Anxious, or Not Sleeping Well? Our Expert-Recommended Ashwagandha Supplements May Help
Health.com· 7 days agoAdditionally, Foroutan points out that your need for ashwagandha can change and evolve, so it’s...
Thursday's Health Report: Sleep expert shares remedies for restless nights
WBRZ 2 Baton Rouge· 7 hours agoBATON ROUGE — Essential oils, melatonin and sound machines are some of the products that claim to...
Train yourself to fall asleep in 2 minutes with this viral sleep hack
The Today Show via AOL· 1 day agoMake sure you are actually “physically tired or feeling sleepy,” he says. Of course, this doesn’t...
Why overeating and oversleeping are signs of mental health issues
Rolling Out· 15 hours agoOvereating and oversleeping are often overlooked behaviors that many attribute to simple lifestyle...