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It’s not a contest: Bragging about your work stress may make you seem less likable and incompetent,...
Fortune via Yahoo Finance· 1 day ago“If you genuinely feel stressed, it’s OK to find the right confidant to share with and talk about...
Here’s How To Stop Sleep Talking, According To Doctors
Forbes· 1 day agoIf you’re among the 6% of adults who talk in their sleep at least once a week, it’s understandable...
Study finds sleep benefits of Monteloeder lemon verbena
Nutraingredients.com· 8 hours agoResearchers from the Health Sciences Department of the Universidad Católica San Antonio de Murcia...
Study Buddy (Challenger): The benefits of ‘good’ sleep, and how to get it
South China Morning Post· 3 days agoMore specifically, they attempt to cancel their sleep “debt”, the difference in the quantity of...
‘I couldn’t orgasm’: Why anti-depressants could ruin your sex life
The Telegraph via Yahoo News· 4 days agoA few years ago, I found myself struggling with low mood and anxiety. It had come on gradually,...
The seven signs of an unhealthy gut – and how to fix it
The Telegraph via Yahoo News· 1 day agoWe’ve long been told that “you are what you eat”, but only in recent years has research revealed...
How to deal with financial anxiety
Bankrate via AOL· 6 days agoHowever, even people with a solid financial foundation can experience money-related stress. They may worry that one day their savings might run out, as...
JSYK, Timing Is *Key* When Taking a Magnesium Supplement
Cosmopolitan via Yahoo News· 5 days agoIt is also an essential part of our stress response system," says Dr. Beyer. That said, magnesium...
Opinion: While I’m saying farewell to this column, my virtual door will stay open
Miami Herald via AOL· 21 hours agoAs the famous Ecclesiastes verse begins: “To everything there is a season, A time for every purpose...
Opinion: War and mental illness have a long history
The Gazette· 2 hours agoEditor’s Note: Orlan Love, a Navy veteran and former Gazette reporter and editor, delivers the annual Memorial Day address at American Legion services in...