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Sleeping With Robots: How Artificial Intelligence Transformed My Sleep
CNET· 12 hours agosleep: meditation, freezing pillowcases or using a white noise machine. Poor sleep affects us all at...
What to Know About Postpartum Hormones
Verywell Health via Yahoo News· 11 hours agoProlactin, the milk-making hormone, rises throughout pregnancy. After birth, prolactin spikes each time your baby breastfeeds, helping your body maintain...
This stage of sleep is crucial for preventing Alzheimer’s: new study
NY Post via Yahoo News· 6 days agoDeep sleep earlier in life could be the key to keeping healthy cognition. The key to keeping your...
Are tart or sweet cherries better for your health? A dietitian breaks down their benefits
TODAY via Yahoo News· 1 day agoYou’ll also get hungrier again sooner than you would if you had gotten adequate sleep. Sleep ...
These 5 Sleep Science Breakthroughs Might Help You Get Better Rest
Inverse· 6 days agoScientists have been trying to explain why we spend so much time sleeping since at least the ancient...
4 scientific tips you need to know to help you build muscle
T3 via Yahoo News· 7 days ago(Although no significant changes were observed in sleep duration among female students.) However,...
Dr. Becky Kennedy Shares 5 Tips for Digital Safety All Parents Need To Know
Parents via Yahoo News· 2 days agoKennedy. "Our kids are living in a world where that's possible." While everyone will have different...
Can You Really Identify a Psychopath By Their Eyes?
Verywell Mind via Yahoo News· 2 days agoBottom Line A person's eyes can tell us a lot about their physical health. Yellow eyes can signify liver problems, while red bloodshot eyes can mean ...
Is the Anti-Diet Trend Leading to Weight Gain?
Shape via Yahoo News· 5 days agoApproach Pros: Focuses on lifestyle modifications that can positively influence long-term health Accounts for the whole person and not just food, weight,...
10 Reasons Why You're Not Losing Weight
MediaFeed via AOL· 4 days agoSo, if you often rely on the mindset of "I can have this burger, I went to the gym last week," that could be stalling your weight-loss goals. Halfpoint /...