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Kick Burnout to the Curb by Sleeping More
CNET· 6 days agoIt recently caught the eye of the US Centers for Disease Control and Prevention, creating a program in response designed to help healthcare workers avoid...
The benefits of magnesium for healthy, restful sleep
Nutraingredients.com· 1 day agoSleep is commonly defined as a periodic suspension of the state of consciousness during which the body recovers energy. Adults should regularly sleep seven ...
‘No easy answers’: LDS parents wonder if early morning seminary is worth the risks to teens’ health
The Salt Lake Tribune· 7 days agoAt the same time, researchers have gained a clearer picture of the risks associated with teenage ...
Why snoring can create heart problems
Rolling Out· 18 hours agoObstructive sleep apnea, where breathing repeatedly stops and starts during sleep, can have a significant impact on your heart health.
Brad Fiorenza Says A Breakup and Sleep Deprivation Led to His Downfall on 'The Challenge: All Stars'...
Parade via Yahoo News· 6 days agoBut I try to remind myself that I wasn't focused. It sucks that I wasn't focused. But it's not like...
Busting 7 Popular Sleep Myths and the Real Tricks to Get Better Rest
CNET· 4 days agoSleep plays an integral role in your body and its functions, from your mood and decision-making to...
13 Graduation Gifts to Help College Grads Sleep Better
MediaFeed via AOL· 3 days agoIf you're looking for gift ideas that promote healthy sleep for recent college graduates, here are...
Bowen Yang Says His Body Shut Down During ‘Wicked’ Production: I Couldn’t ‘Lift an Arm’
Indiewire via Yahoo News· 3 days agoMaybe that means it’s your time to go. But I feel like there’s a comfort setting in for me that...
Intrusive vs. Impulsive Thoughts: What's the Difference?
Verywell Mind via Yahoo News· 12 hours agoCauses Intrusive thoughts may be caused by environmental and lifestyle factors, such as sleep ...
Sleep does not help brain 'clear out toxins,' study suggests
Medical News Today· 6 days agoA new study in mice suggests the hypothesis that brain-cleansing occurs during sleep may be...
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