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9 Vitamins That Promote Better Sleep—and How to Get Them
Real Simple via AOL· 2 hours agovitamin’s role in the body’s sleep-wake cycle,” she adds. This is highlighted in this 2019 analysis,...
Our Editors Tested Dozens Of Vitamin C Serums. These Made A Huge Difference.
Women's Health via Yahoo News· 22 hours agoThe best vitamin c serums in 2024, according to dermatologists and editors. They fade...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 2 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
New Research Suggests a Simple Vitamin Could Help Prevent a Common Nervous System Disorder
SciTechDaily· 5 hours agoResearchers from UC San Diego School of Medicine identify a chromosomal microdeletion and suggest...
What to Know About Fish Oil and What Experts Say to the Latest Heart Health Findings
CNET· 3 days agoIn the wellness world, few things are equally as common and as confusing to swallow as advice about ...
Growing Out Your Hair? Try Taking More of These Vitamins for Long, Lush Locks
CNET· 3 days agoIt can be distressing to face hair thinning and damage that may lead to hair loss. Experts say...
Study Reveals Whether Frozen Vegetables Lose Nutritional Value Compared to Fresh Ones
CCM· 2 days agoA study looks at the impact of choosing frozen over fresh produce and the results are surprising....
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 4 days agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
5 common nutritional deficiencies that could be affecting your day-to-day life
Stacker via AOL· 24 hours agoAnother culprit could also be too much sugar. In a study published by Critical Reviews in Food...
Five easy ways to improve your skin, nails and hair with diet
Daily Telegraph· 4 days agoAvocados are the perfect skin food, containing both of these vitamins and healthy monounsaturated...