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9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 3 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
11 high-fiber fruits that can boost your gut and heart health
Today· 1 day agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
What Happens to Your Body When You Eat Hummus Regularly
Eating Well via Yahoo News· 1 hour agoHummus Nutrition A 2-tablespoon serving of plain hummus contains the following: Calories: 80...
Peach Cobbler Smoothie With Brown Sugar Crumble Recipe
Tasting Table via Yahoo News· 1 hour agoEnjoy that classic summer dessert, peach cobbler, in cool creamy form with this naturally-sweetened...
Poppi sodas 'are basically sugared water' due to low prebiotic fiber content, lawsuit says
USA TODAY via Yahoo News· 6 days agoThe complaint alleges Poppi sodas only contain two grams of prebiotic fiber, which means "a consumer...
6 High-Fiber Whole Grains That Aren’t Brown Rice, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoSoluble fiber, found in foods like barley, can help lower cholesterol levels and promotes stable...
6 Natural Sugar Options for Enjoying Sweet Summer Treats
CNET· 1 day agoIf you’ve got adventures planned this summer, the last thing you want to worry about is monitoring...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 3 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
Poppi’s "Gut Healthy" Soda Might Not Be So "Gut Healthy" After All
Marie Claire US· 5 days agoAccording to Dr. Delkhah, don’t expect Poppi to actually impact your gut health—or health in...
17 Fiber-Rich Fruits To Add to Your Diet, According to a Dietitian
Health.com· 5 days agoIt comes in two main types: soluble fiber and insoluble fiber. Insoluble fiber adds bulk to your...