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11 high-fiber fruits that can boost your gut and heart health
Today· 19 hours agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 2 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Poppi’s "Gut Healthy" Soda Might Not Be So "Gut Healthy" After All
Marie Claire US· 4 days agoAccording to Dr. Delkhah, don’t expect Poppi to actually impact your gut health—or health in...
6 Natural Sugar Options for Enjoying Sweet Summer Treats
CNET· 19 hours agoIf you’ve got adventures planned this summer, the last thing you want to worry about is monitoring...
Poppi sodas 'are basically sugared water' due to low prebiotic fiber content, lawsuit says
USA TODAY via Yahoo News· 6 days agoThe complaint alleges Poppi sodas only contain two grams of prebiotic fiber, which means "a consumer...
The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 21 hours agoIt provides long-lasting energy, keeping you feeling full and satisfied for longer. People who...
Another sugar substitute linked to increased risk of heart attack and stroke, Cleveland Clinic says
WFLA via Yahoo News· 1 day agoHumans also produce the chemical naturally when we process our foods through our metabolism. The...
7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 7 days agoInclude Plenty of Fiber: While this meal plan focuses on protein, we didn’t skimp on another...
6 High-Fiber Whole Grains That Aren’t Brown Rice, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoSoluble fiber, found in foods like barley, can help lower cholesterol levels and promotes stable...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 3 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...