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Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 4 days agoAs alternatives to traditional sugary sodas continue to pop up, particularly those promising health...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 1 day agoBring your lunch and snacks to work. Don’t drink your sugar. Americans are beginning to get the idea...
Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 1 day ago“It lasts longer, is just as nutritious and is cheaper than fresh fruits and vegetables.” Reduce...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 3 hours agoExperts recommend making gradual changes, such as choosing one or two...
How Much Sugar Can I Have Per Day?
Verywell Fit via Yahoo News· 1 day agoToo much sugar is linked to increased chronic disease risk, but a little bit of sugar is okay. What is the sweet spot for the optimal amount of
The Slow-Carb Diet is popular for fast weight loss. A dietitian explains if it really works
TODAY via Yahoo News· 7 days agoPotatoes and starchy veggies should also be avoided. The exception to this is if you’re eating a...
These Blueberry Cookie Recipes Are Soft + Chewy Treats That Bake in 30 Minutes
Woman's World via Yahoo News· 4 days agoAlso, Simaak tops each cookie with lemon glaze once baked for a final sugary touch. Ingredients:...
Homemade McGriddle Recipe: Easy Trick Makes It Tastier Than the Drive-Thru
Woman's World via Yahoo News· 1 day agoNo problem! Just mix maple syrup into pancake batter, and brush the cooked griddle cakes with it for...
Make a Restorative Ginger-Lemon Tonic with Only 3 Ingredients
Food and Wine· 6 days agoThis refreshing drink is inspired by memories of my grandmother giving me ginger ale with a spritz...
Five diet changes that can help lower blood pressure
Washington Post· 1 day agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...