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Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 5 days agoAs alternatives to traditional sugary sodas continue to pop up, particularly those promising health...
A cardiologist shares 1 simple change you can make to your diet to protect your heart health
INSIDER via Yahoo News· 1 hour ago"Just because it's simple doesn't make it easy." Sodas, juices, sugary coffees, and cocktails can...
Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 2 days ago“It lasts longer, is just as nutritious and is cheaper than fresh fruits and vegetables.” Reduce...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 2 days agoBring your lunch and snacks to work. Don’t drink your sugar. Americans are beginning to get the idea...
How Much Sugar Can I Have Per Day?
Verywell Fit via Yahoo News· 2 days agoToo much sugar is linked to increased chronic disease risk, but a little bit of sugar is okay. What is the sweet spot for the optimal amount of
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 16 hours agoExperts recommend making gradual changes, such as choosing one or two...
Gateway - Quartz
Quartz· 8 hours agoFormer US first lady Michelle Obama is a longtime children’s nutrition and health advocate. Obama dedicated much time and energy to exercising with children (including through a custom Beyoncé ...
These Blueberry Cookie Recipes Are Soft + Chewy Treats That Bake in 30 Minutes
Woman's World via Yahoo News· 5 days agoAlso, Simaak tops each cookie with lemon glaze once baked for a final sugary touch. Ingredients:...
25 Healthy Fast-Food Orders, According to Dietitians
Eat This, Not That! via AOL· 5 days agoPhotos: The brands. Design: Eat This, Not That!Fast food can be an easy solution for your busiest weeks. Many people turn to it when there's no time to...
Make a Restorative Ginger-Lemon Tonic with Only 3 Ingredients
Food and Wine· 6 days agoThis refreshing drink is inspired by memories of my grandmother giving me ginger ale with a spritz...