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Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 4 days agoAs alternatives to traditional sugary sodas continue to pop up, particularly those promising health...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 1 day agoBring your lunch and snacks to work. Don’t drink your sugar. Americans are beginning to get the idea...
Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 1 day ago“It lasts longer, is just as nutritious and is cheaper than fresh fruits and vegetables.” Reduce...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 8 hours agoExperts recommend making gradual changes, such as choosing one or two...
How Much Sugar Can I Have Per Day?
Verywell Fit via Yahoo News· 2 days agoToo much sugar is linked to increased chronic disease risk, but a little bit of sugar is okay. What is the sweet spot for the optimal amount of
Homemade McGriddle Recipe: Easy Trick Makes It Tastier Than the Drive-Thru
Woman's World via Yahoo News· 1 day agoNo problem! Just mix maple syrup into pancake batter, and brush the cooked griddle cakes with it for...
These Blueberry Cookie Recipes Are Soft + Chewy Treats That Bake in 30 Minutes
Woman's World via Yahoo News· 5 days agoAlso, Simaak tops each cookie with lemon glaze once baked for a final sugary touch. Ingredients:...
25 Healthy Fast-Food Orders, According to Dietitians
Eat This, Not That! via AOL· 5 days agoPhotos: The brands. Design: Eat This, Not That!Fast food can be an easy solution for your busiest weeks. Many people turn to it when there's no time to...
Five diet changes that can help lower blood pressure
Washington Post· 1 day agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
Make a Restorative Ginger-Lemon Tonic with Only 3 Ingredients
Food and Wine· 6 days agoThis refreshing drink is inspired by memories of my grandmother giving me ginger ale with a spritz...