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The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 2 hours agoThe Bottom Line Protein is an important nutrient that should be part of every breakfast. It provides...
18 10-Minute Mediterranean Diet Breakfasts to Help Fight Inflammation
Eating Well via Yahoo News· 10 minutes agoDates add natural sweetness without added sugar. While cilantro may not be a typical smoothie...
What you need to know about sugar in ice cream
Rolling Out· 22 hours agoUnderstanding the role of sugar in ice cream is essential for making informed dietary choices.
Another sugar substitute linked to increased risk of heart attack and stroke, Cleveland Clinic says
WFLA via Yahoo News· 16 hours agoHealthline reported that xylitol is a sugar alcohol that is naturally found in fruits and vegetables...
Diet, exercise may slow decline in some Alzheimer’s patients: Study
The Hill via Yahoo News· 12 hours agoA healthy diet and consistent exercise may slow decline in some early-stage Alzheimer’s disease...
Heart health: Sugar substitute xylitol linked to higher risk of stroke
Medical News Today· 1 day agoXyltol is a sugar alcohol added to many products, ranging from sugar-free candy and gum to...
A Flavonoid-Rich Diet May Reduce Type 2 Diabetes Risk by 26%, Study Finds
Verywell Health via Yahoo News· 23 hours agoEating fruits and vegetables with flavonoids instead of less nutritious calorie-dense options can...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 2 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Common sugar substitute linked to increased risk of heart attack and stroke
NBC Universal via AOL· 2 days agoThe safety of sugar substitutes is once again being called into question. Xylitol is associated with...
7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 6 days agoDoes the Anti-Inflammatory Diet Improve Blood Sugar Levels? The anti-inflammatory diet includes...