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    • Basics of Macronutrients

      Mercola· 3 hours ago

      While I’ve long recommended high-fat and low-carb consumption, I’ve recently learned that most people would benefit from far higher amounts of carbohydrates in their diet. Further, it’s likely ...

    • Why Do I Keep Seeing Algae Oil?

      Why Do I Keep Seeing Algae Oil?

      New York Magazine· 7 days ago

      Fermentation is a fixture now in many restaurant kitchens with even modest ambitions with plenty of chefs making their own kimchee, turning grains and...