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A human-performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle...
INSIDER via Yahoo News· 3 days agoProfessor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily ...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 7 days agoThe recommended dose is unclear, so it’s best to consult your doctor. 2. Vitamin D for mood...
The Best Fruit and Vegetable Supplements
Men's Journal· 18 hours agoFruit and vegetable supplements, like greens or reds powders, are a great way to add some extra nutrients and antioxidants to your diet. Men’s Journal...
Changing Your Diet and Lifestyle May Slow Down Alzheimer's
Time via AOL· 12 hours agoThat’s why what is good for the heart is good for the brain—these same mechanisms affect different...
Why your dog should be taking supplements too
WFLA via Yahoo News· 22 hours agoTAMPA (BLOOM) – Just like humans, dogs can greatly benefit from dietary supplements that address specific health needs and enhance overall well-being....
‘A study to give us hope:’ Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 41 minutes agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
Prenatal supplements fall woefully short in providing crucial nutrition during pregnancy – and most...
The Conversation via Yahoo News· 4 days agoOmega-3 fatty acids After their introduction in the 1980s as a simple multivitamin with a little...
Skip the Supplements. 5 Natural Ways to Boost Your Body's Melatonin Levels
CNET· 7 days agoFrom capsules to gummies to dermal patches, there are a ton of melatonin supplements out there. ...
So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via AOL· 3 days agobrain function at its very best. If you're looking to clear brain fog or simply want your mind to be...
5 Best IBS Supplements, According to Doctors — Best Life
Best Life· 4 days agoSupplements can help you with any number of things. Read on to discover the best IBS supplements you...