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    • How Much Protein Powder Should You Take Per Day?

      Shape via Yahoo News· 2 hours ago

      Getting more of it in your diet has been associated with benefits like weight loss and greater satiation from food. It’s no wonder, then, that protein powders enjoy star status as a

    • Magnesium Glycinate vs. Citrate Vitamin Supplements

      HowStuffWorks via Yahoo News· 6 days ago

      Magnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when consumed orally. Both may also be effective at treating magnesium deficiency.